I've recently started to cut WAY back (eventually completely back) on dairy. It's made me feel a ton better and honestly, my pants fit better :) I'm not doing it as a weigh loss tool, but as a general health tool. I realized that I don't eat much dairy to begin with but I DO enjoy delish coffee creamer in my coffee in the morning. And I take my coffee VERY Seriously ;) So, I decided to make a dairy and sugar free creamer. It was a success!
can of organic coconut milk
1 organic, cage free egg
vanilla
unsweetened cocoa powder
honey
some stevia to taste if you want it more sweet
AWESOME!
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